Change your workout routines forever with the Xiaomi Kingsmith FBB1C multifunctional fitness bench. This versatile companion lets you exercise your whole body without leaving home, thanks to its many built-in accessories and 2-position reclining seat. From dumbbells for functional exercises, to elastic cords for chest work, leg-strengthening bands and much more, the Kingsmith FBB1C will be your ideal ally for working your whole body. All this with a design specially conceived to take up minimum of space and offer you ease of use and storage.Your own gymThe fitness Xiaomi Kingsmith FBB1C bench, with its complete kit of 15 accessories, is the essential training companion to take your workouts to the next level. With this versatile piece of equipment, you won't need any other training equipment. Its smart, multi-functional design lets you perform a wide variety of exercises, from chest, arm, back and leg workouts to gluteal and abdominal toning. What's more, the seat reclines to 2 positions to expand your exercise options and tailor your routine to your specific goals.The perfect designThe fitness Xiaomi Kingsmith bench has been carefully designed to offer you a comfortable and versatile workout experience in the comfort of your own home. Its compact dimensions of 117 x 41.5 x 34 cm enable it to be stored in any room, even in a cupboard, ensuring efficient use of space. In addition to its compact design, the bench is equipped with a dual wheel system for easy mobility, allowing you to easily change location and adapt your training space to your preferences.The complete kitThe accessory kit for the fitness Xiaomi Kingsmith FBB1C bench includes a total of 15 accessories. They are as follows:2 multifunctional handles2 10 kg and 2 20 kg resistance cords2 8 kg and 2 16 kg double-hook elastic cords2 3 kg dumbbells1 integral training bar1 Agile kick ball1 basic training balance armExercises you can performThe fitness Xiaomi Kingsmith FBB1C bench, together with the accessories included in the kit, will enable you to perform a wide variety of exercises organized by muscle zone. Among manyautres, the following:Chest: pulley crosses, high pulley crosses, low pulley crosses, one-handed openings and chest presses.Back: one-handed rowing with pulley, one-handed rowing with low pulley and lat pulldowns.Arms: biceps curl and two-handed biceps curl with low pulley.Legs and/or glutes: hip thrust, Bulgarian squats, glute bridge, lateral leg raise, hip extension with low pulley, leg extension, hip adduction and hip abduction with low pulley.Abs: twists, tucks and outs, sit-ups, leg raises, lateral plank and leg raises.Download the KS Fit app to access different types of exercise videos and professionalize your workouts. In addition to the exercises mentioned above, if you have more equipment, you can incorporate a wide variety of additional exercises, such as dumbbell rowing, bench press, dumbbell flys, and many moreautres.